Programs / Intensive program

Intensive program

Everything from the Standard program, with the most guidance, the most room, the "Nutrition & movement per cycle phase" guide included, and an aftercare call to properly close out the program.

What you get

Everything from the Standard program, with even more depth:

  • 8 coaching sessions of 60 minutes, every 2 weeks (instead of 6)
  • Total program length: about 3 to 4 months
  • Room for all the themes that are relevant to you
  • Printable cycle overview, to map out your own rhythm
  • Includes the "Eating for your hormones" guide
  • Includes the "Nutrition & movement per cycle phase" guide
  • Short personal summary after every session, so you can easily find the key insights and steps again
  • In-between check-ins available via email/WhatsApp
  • An aftercare call once the program ends

Who is this program for?

You want to tackle it thoroughly: the time and room to work on all your themes at once, with the most guidance I have to offer. You want as much support as possible, with someone who stays by your side through the entire program, right through to a proper close with the aftercare call.

Intensive
€ 1,280 (± € 160 per session)
8 online sessions over about 3 to 4 months (every 2 weeks)
Book this program

Still not sure?

Start with a free, no-obligation 30-minute online introductory call.

Book your free call